HOW HEALTHY IS SEA MOSS??!?

Some of the main potential benefits of using sea moss may include:

May support thyroid health. Seaweeds are rich in iodine, a micronutrient necessary for healthy thyroid function.
May support immunity. It is found that supplemental seaweed improved immune modulation and immune response. Scientists need to do more research to see whether it also supports immunity in humans.
May improve gut health. Seaweeds are a good source of live bacteria and fiber, which both support a healthy gut microbial.
May help support weight loss. Seaweeds and microalgae are rich in fiber that can help you feel full and prevent overeating. Studies have shown that a compound in seaweed called Fucoxanthin promoted fat metabolism in test subjects.
May promote heart health. Some studies have found that seaweed reduces LDL (bad) cholesterol and acts as a blood thinners, which may help reduce the risk of heart disease.
May improve blood sugar management. One study found that the compound fucoxanthin in seaweed reduced high blood sugar. Another study found that a compound in seaweed called alginate prevented blood sugar spikes in test subjects.
May contribute to healthier skin. It is found that Sea Moss consumers experience a glow in their skin when taken regularly. It is also rich in nutrients which may soothe various skin conditions.
Anecdotal benefits for fertility. There’s no scientific evidence that sea moss specifically promotes fertility in men or women. However, some people use it as a traditional fertility treatment.